Cod and Chorizo

So I cooked this on a week night as a quick and healthy meal. It's adapted from a Joe Wicks recipe I found online, which I often do when I've forgotten about dinner. I seem to remember looking for a recipe that used cod. I don't mind cod, but it can be a bit bland. … Continue reading Cod and Chorizo


Poached salmon (without) bacon

This is one of Joe Wicks' lean in 15 recipes which I'm quite a fan of for weekday meals. If you haven't read them, he splits his recipes into two sections: high fats/protein and high carb/low fats. He believes that on days you don't train you should minimise your carb intake and those you do... … Continue reading Poached salmon (without) bacon